WOD Details

WOD - WEDNESDAY - 4/5/17

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WORKOUT

DEATH BY PULLUPS (ANY GRIP)

- IF OUT EARLY MOVE TO BIKE OR ROW FOR CALORIES AND START WHERE YOU LEFT OFF

THEN DEATH BY BURPEES

- IF YOU CAN GET TO 15 OR MORE THEN YOU WILL DO THESE BY 2'S

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com