WOD Details

WOD - TUESDAY - 5/1/17

 

 

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WORKOUT  (MODIFICATIONS GIVEN IN CLASS)

REGIONAL NATE

10 ROUNDS

4 STRICT MU

7 STRICT HSPU

12 KB SNATCHES (6 EACH ARM THEN SWITCH)

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com