WOD Details

WOD - TUESDAY - 4/4

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WORKOUT

PART 1 DEADLIFTS 1-1-1-1-1-1-1

PART 2 - 2 1 MIN MAX CALORIES ON BIKE

PART 3 OH PVC W/KB'S  BALANCE WALKS

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com