WOD Details

WOD - THURSDAY - 4/6/17

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WORKOUT

PART 1

C & J    1-1-1-1-1-1-1

PART 2

3 X 1 MIN MAX WALL BALLS

W//3 MINUTES REST BETWEEN

 

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com