WOD Details

WOD - THURSDAY - 3/9/17

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WORKOUT

TEAMS OF 3 

AMRAP 20

CAL ROW 12/9

9 BOX JUMP OVERS 

6 DB HANG SQUAT CLEANS

 

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com