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WOD - SATURDAY - 5/12/17

WOD Details

WOD - SATURDAY - 5/12/17

CFM_new_black-1.JPG

WORKOUT - TEAMS OF 2

100 CAL ROW

100 BOX JUMPS 24/20

100 DEADLIFTS 185/125

100 WALLBALLS 20/14

100 BURPEES

100 WALL BALLS

100 DEADLIFTS

100 BOX JUMPS

100 CAL ROW

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com