WOD Details

WOD - SATURDAY - 3/18/17

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WORKOUT

BIKE RIDE

200/150 CAL BIKE

EVERY 2 MINUTES - 15 SITUPS

IF BIKES ARE TAKEN ROW 2 MINUTES 

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com