WOD Details

WOD - MONDAY - 3/27/17

CFM_new_blue.JPG

WORKOUT

AMRAP 20

500 M ROW

20  HANGING STRAIGHT LEG LIFTS

2 LAPS KB CHEST CARRY

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com