WOD Details

WOD - FRIDAY 2/24/17

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WORKOUT

30-24-18-12

ALT WALKING LUNGES (TOTAL REPS) 53/35

SIT UPS

10 M SHUTTLE RUNS

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com