WOD Details

WOD - FRIDAY - 4/14/17

CFM_new_blue.JPG

WORKOUT

100 DU BUY IN

THEN 21-15-9

DEADLIFTS

BURPEE OVER THE BAR

THEN 100 DU CASH OUT

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com