WOD Details

WOD - FRIDAY - 3/24/17

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WORKOUT

AMRAP 20

10 BURPEES

20 - 1OFT SHUTTLE RUNS

30 SIT UPS

2 LAPS OF FARMERS CARRY

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992

Email. info@crossfitmarshfield.com