To Drink Or Not To Drink?

Super healthy or NOT! Don't be fooled people, these drinks contain a lot of sugar.....

Tropicana's Cranberry Juice – contains high fructose corn syrup and 32g of sugar per 8 fluid ounces. This should be called a sugar drink with fruit flavoring!

Sobe Cranberry Grapefruit – This flavored beverage has 26g of sugar per 8 oz., and the bottle shown here is 2.5 servings, meaning that you are getting over 60g of sugar if you were to sit down and drink this product.

Keep in mind that 4g of sugar equals one teaspoon. Would you dump 15 teaspoons of sugar into a glass of water and drink it?

Crossfit Marshfield

835 Plain St,

Marshfield, MA 02050

Phone. 781-536-4992